Weigh In record (no journal entry) for 01 May 2023
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67.9 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 15.27g | Prot: 20.09g | Carbs: 92.66g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Batchelors Macaroni Cheese Pasta 'N' Sauce. Snacks/Other: Snaktastic Cheese & Onion Crisps. more...
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Losing 3.2 kg a Week
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Eluna_88's Weight History
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