Weigh In record (no journal entry) for 30 April 2023
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75.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 67.23g | Prot: 28.75g | Carbs: 231.37g.
Breakfast: Rote Zwiebeln, NOA Nussige Bockshornklee Scheiben, Beeren, Rucola , Hummus, Gelbe Paprika, REWE Bio Tofu Sesam-Mandel, Simply V Pastagenuss , Simply V Hirtengenuss, Vollkorn-Tortilla. Dinner: Food For Future Veganes Zaziki, Pommes Frites. Snacks/Other: Aperol Spritz, Hafermilch, Saftschorle. more...
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steady weight
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MarleyLovesFood's Weight History
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