Aprilwalk's Journal, 30 Apr 23

at least it's going the right direction lol
93.7 kg Lost so far: 3.8 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
920 kcal Fat: 15.50g | Prot: 34.00g | Carbs: 151.00g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Activia Vanilla Yogurt, Orgain Collagen Peptides. Dinner: Rice Bowl Chicken Rice. more...
Losing 1.0 kg a Week

6 Supporters    Support   

Comments 
Nice job 
30 Apr 23 by member: moko 13
thank you moko 
01 May 23 by member: Aprilwalk

     
 

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Aprilwalk's Weight History


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