Weigh In record (no journal entry) for 30 April 2023
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68.3 kg
Lost so far: 3.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 45.72g | Prot: 46.41g | Carbs: 89.78g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Dinner: Aldi Cauliflower Cheese, Beef or Meat Gravy, Cooked Vegetables, Asda Chosen By You Large Yorkshire Puddings, Roasted Potato (Fat Added in Cooking), Roast Beef. Snacks/Other: Pepsi Pepsi Max (Can). more...
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Losing 3.8 kg a Week
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Eluna_88's Weight History
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