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didnt work out yesterday, my knee was hurting pretty bad.
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113.8 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 40.44g | Prot: 43.58g | Carbs: 70.27g.
Breakfast: Muscle Milk Genuine Chocolate, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Slim-Fast Keto Fat Bomb Iced Lemon Drop, Bon Appetit Bear Claw, Egg. more...
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Losing 1.3 kg a Week
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12088Lat's Weight History
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