Weigh In record (no journal entry) for 28 April 2023
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69.1 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 41.75g | Prot: 59.22g | Carbs: 193.45g.
Breakfast: Tesco Demerara Sugar, Oatly Oat Drink Barista Edition, Coffee (made from Ground). Lunch: Lentil fusilli tuna pasta. Dinner: Hellmann's Lighter Than Light Mayonnaise, Morrisons Sweetcorn, Tesco Cherry Tomatoes, Cucumber (with Peel), Tesco Simple Mixed Leaf Salad, Tesco Finest Chunky Oven Chips, Linda McCartney Vegetarian Lasagne. Snacks/Other: Alpro Barista Oat Milk, Starbucks Americano (Tall), Tesco Demerara Sugar, Chocolate Biscuit, Alpro Barista Oat Milk, Nescafe Instant Coffee, Tesco Demerara Sugar. more...
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Losing 0.3 kg a Week
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Eluna_88's Weight History
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