Weigh In record (no journal entry) for 28 April 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 84.36g | Prot: 88.20g | Carbs: 163.36g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Oeuf. Elevenses: McDonald's Lipton Ice Tea, McDonald's Frites (Moyenne), McDonald's Wrap Poulet Bacon New York . Tea: Herta Le Bon Paris -25% de Sel. Dinner: Amandes, Lindt Chocolat Noir 70%, Fromage Feta, Olives, Saumon, Bio Village Ratatouille à la Provençale, Lustucru Gnocchi à Poêler. more...
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Losing 0.9 kg a Week
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