ramblemanje's Journal, 27 Apr 23

After a couple days of travel to not gain is amazing. I’ll take it!
110.9 kg Lost so far: 4.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
2247 kcal Fat: 81.35g | Prot: 129.52g | Carbs: 260.57g.   Breakfast: Wendy's Classic Bacon, Egg & Cheese Sandwich, Baked Egg. Lunch: McDonald's McChicken (No Bun). Dinner: Kraft Pepper Jack Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: General Mills Multi Grain Cheerios, Girl Scout Cookies Thin Mints. more...
Losing 0.1 kg a Week

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ramblemanje's Weight History


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