LittleMama18's Journal, 15 Jul 11

New batteries for the scale, so that should help with accuracy. I think I want to do the walking thing with the kids every day - it gets them out of the house and it helps clear my mind and frustration levels with this weight loss. I found a program called "mapyourwalk" online and turns out we did 2.45 miles yesterday. It doesn't take into account the huge hill we had to come up on the home stretch, but at least I could figure the distance.
84.8 kg Lost so far: 12.7 kg.    Still to go: 28.1 kg.    Diet followed: 100%.

View Diet Calendar, 15 July 2011:
111 kcal Fat: 2.46g | Prot: 8.79g | Carbs: 13.18g.   Breakfast: Splenda, Coffee, 1% Lowfat Milk. more...
Losing 0.6 kg a Week

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Good for you getting the kids out of the house! I take mine for walks every now & again too, I do need to do it more often since I'm less active when I'm working from home. I like RunKeeper.com but I think it's pretty much the same thing. I don't use it to map my routes anymore since I got a Garmin to track my distance & speed & stuff...it does track my elevation I think though I don't pay attention to it. :) But I digress...nice going! 
15 Jul 11 by member: kstubblefield

     
 

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