Weigh In record (no journal entry) for 25 April 2023
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81.5 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 53.04g | Prot: 70.79g | Carbs: 130.06g.
Breakfast: Sugar, Arla Lactofree Whole Milk, Tilda Wholegrain Basmati & Wild Rice. Lunch: Waitrose Tuna Nicoise Salad. Dinner: Roasted Sweet Potatoes, Waitrose Chicken Wings. Snacks/Other: Kind Caramel, Almond & Sea Salt Bar, Walkers Ready Salted Crisps. more...
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steady weight
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Paleo Judy's Weight History
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