Weigh In record (no journal entry) for 25 April 2023
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 28.24g | Prot: 22.37g | Carbs: 24.36g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Кофе, не Молоко Овсяное Ванильное, Ого Хлебцы Хрустящие с Луком, Яичница. more...
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Losing 3.5 kg a Week
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