Aprilwalk's Journal, 24 Apr 23

I can do better than this
94.4 kg Lost so far: 3.1 kg.    Still to go: 40.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
1148 kcal Fat: 24.41g | Prot: 72.95g | Carbs: 123.23g.   Lunch: Chicken Vegetable Soup. Dinner: Meijer Turkey Flavored Stuffing Mix, Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Asparagus Tips & Cuts. Snacks/Other: Musselman's Original Apple Sauce, Wal-Mart 2% Milk, General Mills Honey Nut Cheerios (Bowl). more...
Gaining 1.1 kg a Week

13 Supporters    Support   

Comments 
Me too, you’ve got this and I’m sure I’ve got it to. We can do this.❤️❤️🙏🙏 
24 Apr 23 by member: ocean_girl
Thank you. Yes we can  
24 Apr 23 by member: Aprilwalk
LOL you've lost 3.1kg in a month. That's stellar. You're doing a fantastic job. :D  
24 Apr 23 by member: Bubbles McBubble

     
 

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Aprilwalk's Weight History


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