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Day three of Xenicol
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105.6 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1158 kcal
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Fat: 26.34g | Prot: 42.27g | Carbs: 187.27g.
Breakfast: Bananas. Lunch: Waitrose Essential Mini White Pitta, Goblin Irish Stew. Dinner: Iceland Potato Skins Cheese and Ham, Kerry Low Low Chicken Tomato & Basil Pasta. Snacks/Other: Pom-Bear Teddy Shaped Potato Snack, Waitrose Love Life Dried Blueberries. more...
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Losing 8.6 kg a Week
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