Weigh In record (no journal entry) for 24 April 2023
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125.5 kg
Lost so far: 23.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 27.26g | Prot: 52.07g | Carbs: 269.03g.
Lunch: Tuna in Water (Canned), McCain Jacket Potato, Coleslaw . Dinner: Tesco Fruit & Fibre. Snacks/Other: Tesco Mint Humbugs, Cadbury Dairy Milk, Oranges . more...
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Gaining 0.1 kg a Week
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steve 44's Weight History
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