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Very disappointed in myself, I let myself down this week
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93 kg
Lost so far: 13.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 58.60g | Prot: 52.87g | Carbs: 257.49g.
Breakfast: Tesco Watermelon Fingers. Lunch: Snickers Snickers Bar (41.7g), Aldi Chicken Caesar Salad. Dinner: Marks & Spencer Roasted Vegetable Lasagne. Snacks/Other: Tesco Sparkling Apple & Raspberry Water, Oatmeal Raisin Crumble, Coca-Cola Coca-Cola Zero (Can), Red Bull Zero Calories, Lucozade Lucozade Zero, Lidl Rhubarb and Custard Drops, Starburst Starburst, Popchips BBQ Potato Chips, Popchips Sour Cream & Onion Potato Chips. more...
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Gaining 1.2 kg a Week
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fitchington's Weight History
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