Weigh In record (no journal entry) for 24 April 2023
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69.8 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 22.73g | Prot: 28.04g | Carbs: 70.91g.
Breakfast: 당근. Lunch: 허닭 간편한끼 돈까스 컵밥. Snacks/Other: 삶은계란. more...
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Gaining 4.3 kg a Week
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"David Leo"'s Weight History
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