Weigh In record (no journal entry) for 22 April 2023
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97.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 90.24g | Prot: 58.18g | Carbs: 189.11g.
Breakfast: TGI Friday's Sweet Potato Fries, Wasabi Sweet Chilli Chicken, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Lemon Cake with Icing, Kit Kat 4 Finger Kit Kat. more...
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Losing 0.6 kg a Week
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