Weigh In record (no journal entry) for 23 April 2023
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71.3 kg
Lost so far: 14.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 79.48g | Prot: 151.29g | Carbs: 330.28g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Egg white cottage cheese, Thomas' Whole Wheat English Muffin, Whole Foods Market Tiramisu Cake Slice. Lunch: Great Value Lactose Free Fat Free Milk, McVities Digestive Wheat Biscuits, Great Value Romaine Lettuce, Cello Grated Pecorino Romano, Olive Oil , Lemon, Shatila Maamoul Date, Marco's Pizza Garden Pizza. Dinner: Salt, Turkey cooked, Sushi rice cooked, S&W Organic Black Beans, Jolly Time Crispy 'n White Popcorn, Honey mustard Greek yogurt. Snacks/Other: Wawona Festival Blend Mixed Fruit, Simply Nature Chia Seeds, Ascent Native Fuel Whey Protein Lemon Sorbet, Chobani Nonfat Plain Greek Yogurt. more...
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Gaining 1.0 kg a Week
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marm0ora's Weight History
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