Weigh In record (no journal entry) for 23 April 2023
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75.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 104.40g | Prot: 51.10g | Carbs: 213.74g.
Breakfast: Gut & Günstig Wild-Preiselbeeren, Vivera Veganer Lachs, Kräuterseitlinge, Edeka Grüner Spargel, Hummus, Extra Natives Olivenöl, Getoastetes Weißbrot. Lunch: Extra Natives Olivenöl, Kikkoman Sushi & Sashimi Sojasauce, VICI Gyoza mit Gemüse. Dinner: Hummus, Simply V Hirtengenuss, Avocado, REWE Sojasauce, Extra Natives Olivenöl, Süßkartoffel, Porree. Snacks/Other: Lutscher, Raw Bite Cashew, Treets Creamy Peanut Butter. more...
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Gaining 0.4 kg a Week
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MarleyLovesFood's Weight History
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