Anika0609's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023
66.9 kg Lost so far: 6.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
1645 kcal Fat: 88.63g | Prot: 130.27g | Carbs: 72.07g.   Breakfast: Aldi Mein Landkäse Mild, Harry Protein Toastbrötchen 20, Ei, Genuss Plus Brownie Balls, Gervais Hüttenkäse. Lunch: Frikandel. Dinner: Souvlaki, Maggi Reispfanne Djuvec Art, Cevapcici. Snacks/Other: Gervais Hüttenkäse. more...
3178 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Anika0609's Weight History


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