Weigh In record (no journal entry) for 16 April 2023
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97.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 69.99g | Prot: 145.88g | Carbs: 181.80g.
Breakfast: Chicken Drumstick Meat and Skin (Roasted, Cooked) , Tesco Thai Jasmine Rice. Snacks/Other: Misfits Banoffee. more...
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Gaining 0.2 kg a Week
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