Weigh In record (no journal entry) for 27 January 2015
|
106.0 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2015:
|
426 kcal
|
Fat: 5.00g | Prot: 14.38g | Carbs: 79.25g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|