Weigh In record (no journal entry) for 17 April 2023
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102.3 kg
Lost so far: 12.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 76.65g | Prot: 49.02g | Carbs: 142.37g.
Breakfast: Яблонька Фисташковое Пирожное. Lunch: Smekalka Фаршированные Макароны с Индейкой. Dinner: Азбука Вкуса Киш с Ветчиной и Сыром. more...
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Gaining 4.9 kg a Week
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l’egoiste romantique's Weight History
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