GigiDunaway's Journal, 22 Apr 23

Finally.
78.3 kg Lost so far: 3.4 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
1484 kcal Fat: 53.81g | Prot: 92.01g | Carbs: 187.91g.   Breakfast: Butterball Lower Sodium Turkey Bacon, Egg, Healthy Life Keto Bread, Great Value Sugar Free Syrup, Egg. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Great Value Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread, Bananas . Snacks/Other: Great Value Pineapple Tidbits, Chobani Zero Sugar Mixed Berry. more...
Losing 0.8 kg a Week

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GigiDunaway's Weight History


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