Anika0609's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
66.9 kg Lost so far: 6.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
2051 kcal Fat: 52.91g | Prot: 100.43g | Carbs: 231.80g.   Breakfast: Äpfel, Birnen, Omelett, Harry Protein Toastbrötchen 20, Gervais Hüttenkäse. Lunch: Berliner. Dinner: Chicken Döner. Snacks/Other: Genuss Plus Chia-Walnuss Balls, Sekt, Kleiner Feigling Kleiner Feigling . more...
2849 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Anika0609's Weight History


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