Anika0609's Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
66.7 kg Lost so far: 6.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
1763 kcal Fat: 91.12g | Prot: 86.60g | Carbs: 155.67g.   Breakfast: Birnen, ESN Designer Bar Fudge Brownie, Gekochtes Ei, Milbona Körniger Frischkäse. Lunch: TiP Backofen Pommes Frites, Thomy Rot-Weiß, Grillmeister Mini Rostbratwurst, Maggi Noodle Cup Shrimps. Dinner: Butter, Spargel, Mais, Kühne Kräuter Joghurt Dressing Leicht, Natur Lieblinge Salatmischung Country-Mix. Snacks/Other: Nomoo Kakaoeis. more...
3255 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Anika0609's Weight History


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