Weigh In record (no journal entry) for 21 April 2023
|
66.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 91.12g | Prot: 86.60g | Carbs: 155.67g.
Breakfast: Birnen, ESN Designer Bar Fudge Brownie, Gekochtes Ei, Milbona Körniger Frischkäse. Lunch: TiP Backofen Pommes Frites, Thomy Rot-Weiß, Grillmeister Mini Rostbratwurst, Maggi Noodle Cup Shrimps. Dinner: Butter, Spargel, Mais, Kühne Kräuter Joghurt Dressing Leicht, Natur Lieblinge Salatmischung Country-Mix. Snacks/Other: Nomoo Kakaoeis. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|