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So what the heck?!! I am dying with a weight of 190.2 this morning, so I had to check again later and now it shows 187.1? I'm heading to the store right now for new batteries for my scale - maybe that will straighten out this craziness!
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84.9 kg
Lost so far: 12.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 61.46g | Prot: 84.81g | Carbs: 55.49g.
Breakfast: Splenda, Coffee, 1% Lowfat Milk. Lunch: Atkins Mocha Latte Shake. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Shredded Sharp Cheddar Cheese, Albertson's Light Sour Cream, Avocado, Ground Turkey. Snacks/Other: Fruit Punch Thirst Quencher, Market Pantry String Cheese. more...
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2513 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 9.2 kg a Week
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