Weigh In record (no journal entry) for 20 April 2023
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 8.01g | Prot: 4.49g | Carbs: 23.35g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Honey Mustard Dressing, Mixed Salad Greens. more...
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Losing 7 kg a Week
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xksanaxx's Weight History
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