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38.9% b/f.. new low, im currently 36 hrs fasted. ill eat a couple of low carb meals today, then im fasting another 36hrs. Also doing my second lake swim late afternoon so hoping that burns off some of those food calories.
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113.4 kg
Lost so far: 22.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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Losing 8.4 kg a Week
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