Weigh In record (no journal entry) for 19 April 2023
|
87.7 kg
Lost so far: 7.5 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 94.00g | Prot: 97.00g | Carbs: 182.00g.
Lunch: Tillamook Medium Cheddar Cheese, Farm Fresh Hard Boiled Eggs, Panera Bread Broccoli Cheddar Soup (Cup), Fit2Go Chickpea Salad, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: McDonald's Double Quarter Pounder with Cheese, McDonald's World Famous Fries - Medium. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artemis Bane's Weight History
|