cathyorkshirelass's Journal, 19 Apr 23

I'm back ..... here we go again 🙏🤞
80.1 kg Lost so far: 12.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
1564 kcal Fat: 77.14g | Prot: 103.17g | Carbs: 116.69g.   Breakfast: Tea with Milk, Honey , Raspberries , Egg, Bananas . Lunch: Aldi Tru Salted Caramel Bar, Heinz Salad Cream, Light Tuna Fish (Drained Solids in Water, Canned) , Avocados . Dinner: Heinz Tomato Ketchup, Birds Eye Field Fresh Petit Pois, Tesco Pancetta Cubes, Young's Gastro Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets. Snacks/Other: Coffee. more...
Gaining 0.1 kg a Week

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Comments 
Welcome back young how are you? 
19 Apr 23 by member: Chessnut64
Welcome back x 
19 Apr 23 by member: Funnyonion
Good luck! 
19 Apr 23 by member: -MorticiaAddams

     
 

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cathyorkshirelass's Weight History


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