Anika0609's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
67.2 kg Lost so far: 5.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
1861 kcal Fat: 68.48g | Prot: 107.25g | Carbs: 202.32g.   Breakfast: Genuss Plus Brownie Balls, Gekochtes Ei, Marten Baguette Salami, Harry Protein Toastbrötchen 20, Hofburger Körniger Frischkäse Halbfettstufe. Lunch: REWE 10 Mini Frühlingsrollen, Pad Thai. Dinner: Milbona Leichter Körniger Frischkäse, Birnen. more...
5119 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Anika0609's Weight History


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