Artemis Bane's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
88.6 kg Lost so far: 6.6 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
1333 kcal Fat: 92.12g | Prot: 71.48g | Carbs: 77.80g.   Breakfast: RxBar Chocolate Chip. Lunch: Jojo's Guilt-Free Chocolate Goes Hawaiian, Terrasoul Raw Brazil Nuts, Polar Brisling Sardines in Olive Oil, ginataang laing, Japchae (Healthier), Green Giant Riced Veggies Cauliflower. Dinner: Green Salt 100% Dehydrated Salicornia (Salt Substitute), Epicurean Specialty Truffle Parmesan and Black Garlic Seasoning, Sesame Oil , Egg, Japchae (Healthier), Cauliflower Rice. more...
1613 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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Artemis Bane's Weight History


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