Weigh In record (no journal entry) for 18 April 2023
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101 kg
Lost so far: 3.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 24.88g | Prot: 37.18g | Carbs: 95.60g.
Breakfast: Oatly Oat Milk, Kellogg's All-Bran. Lunch: Green Peas (Frozen) , Hard-Boiled Egg . Snacks/Other: Snackrite Salt & Vinegar Crisps, Gianni's Whirlz. more...
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Losing 1.1 kg a Week
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Kat attempts to shrink's Weight History
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