Weigh In record (no journal entry) for 18 April 2023
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78.1 kg
Lost so far: 6.6 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 12.16g | Prot: 35.14g | Carbs: 53.73g.
Breakfast: Egg Omelette , Tea with Milk and Sugar. Dinner: Tesco Cod Fillets, Corn on The Cob with Butter , Potatoes (Flesh, with Salt, Boiled) . more...
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Losing 0.9 kg a Week
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caroline.brightman's Weight History
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