Weigh In record (no journal entry) for 16 April 2023
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87.4 kg
Lost so far: 7.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 97.32g | Prot: 122.18g | Carbs: 141.19g.
Breakfast: Skinny Dipped Dark Chocolate Salted Caramel, RxBar Peanut Butter Chocolate. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Skinny Dipped Dark Chocolate Salted Caramel. Dinner: Corn Tortilla, Mi Tienda Mexican Rice , Refried Beans with Cheese, SeaPak Garlic Butter Shrimp, Sharky's Woodfired Mexican Grill Angus Steak. Snacks/Other: Trader Joe's Raw Brazil Nuts, Suja Lemon Love, KeVita Sparkling Probiotic Lemon Cayenne. more...
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Losing 1.9 kg a Week
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Artemis Bane's Weight History
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