Weigh In record (no journal entry) for 17 April 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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958 kcal
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Fat: 50.67g | Prot: 28.99g | Carbs: 91.15g.
Breakfast: Coffee, Great Value Half & Half, Great Value Half & Half, Coffee, Coffee, Great Value Half & Half, Brownberry Small Slice 100% Whole Wheat Bread, Peanut Butter. Lunch: Brownberry Oatnut Small Slice, Tuna in Water (Canned). Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Sour Cream (Sour Dressing, Nonbutterfat). more...
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Gaining 1.1 kg a Week
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missybrubaker's Weight History
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