Weigh In record (no journal entry) for 17 April 2023
|
53.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 22.76g | Prot: 17.69g | Carbs: 50.45g.
Snacks/Other: Culinary Circle Fresh Mozzarella, 365 Sundried Tomatoes, Divina Green Olive Spread, Salami, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xksanaxx's Weight History
|