Weigh In record (no journal entry) for 17 April 2023
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101.2 kg
Lost so far: 3.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 28.66g | Prot: 43.01g | Carbs: 102.76g.
Breakfast: Oatly Oat Milk, Kellogg's All-Bran. Lunch: Cooked Green Peas (from Frozen), Hard-Boiled Egg . Snacks/Other: Aldi Seeded Bread. more...
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Losing 0.5 kg a Week
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Kat attempts to shrink's Weight History
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