Weigh In record (no journal entry) for 17 April 2023
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125.4 kg
Lost so far: 23.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 62.65g | Prot: 109.45g | Carbs: 239.22g.
Dinner: Tesco Creamy Coleslaw, Baguette, Chicken Breast Meat . Snacks/Other: Snack a Jacks Caramel Rice Cakes, Baguette, Tomatoes, Egg, Oranges . more...
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Gaining 0.5 kg a Week
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steve 44's Weight History
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