GigiDunaway's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

78.7 kg Lost so far: 2.9 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

1819 kcal

Fat: 100.68g | Prot: 144.54g | Carbs: 78.32g. Breakfast: Great Value Almond Milk Original Unsweetened, Tomatoes, Sara Lee 45 Calories & Delightful White Bread, Sam's Choice Uncured Turkey Bacon, Scrambled Egg. Lunch: Great Value Light Sour Cream, Baked Potato (Peel Eaten), Lone Star Steakhouse Sirloin, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Beef Steak. more...

2166 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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GigiDunaway's Weight History

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GigiDunaway's Journal, 17 Apr 23

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GigiDunaway's Weight History