Weigh In record (no journal entry) for 25 January 2015
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83.5 kg
Lost so far: 8.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1342 kcal
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Fat: 76.98g | Prot: 110.79g | Carbs: 54.81g.
Breakfast: Cooked Scrapple, Chobani Simply 100 Vanilla, Bacon, Yoli YES - Protein Shake - Chocolate. Lunch: Slim Jim Original Beef Steak, Lance Honey Toasted Peanuts. Dinner: Great Value Chicken Wing Sections. more...
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Gaining 7.0 kg a Week
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soccermom23boys's Weight History
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