Weigh In record (no journal entry) for 16 April 2023
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106.2 kg
Lost so far: 8.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 78.42g | Prot: 67.49g | Carbs: 229.64g.
Breakfast: Ei, Alsan Alsan-Bio, Olivenöl, Alpro Soya Skyr, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), GutBio Hafer-Drink, Kaffee. Lunch: Taifun Tofiner, Onigiri. Snacks/Other: REWE Bio Dinkel Drink Natur , Myprotein Vegan Protein Blend Chocolate Peanut Caramel , Ja! Remoulade, Weizenbrötchen, Gekochtes Ei, Berliner, Alnatura Dinkel Drink Natur, Kaffee. more...
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Gaining 11.9 kg a Week
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EluElaEli's Weight History
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