Weigh In record (no journal entry) for 16 April 2023
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72.8 kg
Lost so far: 52.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 95.50g | Prot: 111.32g | Carbs: 142.20g.
Dinner: MUSCLEDREAM 乳清蛋白-烏龍奶茶, 豆干, 唐太盅 南洋肉骨茶, No Brand 經典炸醬拉麵, 拿坡里 炸雞腿排, 拿坡里 炸雞翅, Costco 冷凍綜合蔬菜. more...
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Losing 0.4 kg a Week
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 Comments
15 Apr 23 by member: cc1214
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15 Apr 23 by member: 饞嘴小尼
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16 Apr 23 by member: 粉紅霹靂兔
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16 Apr 23 by member: 饞嘴小尼
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