Weigh In record (no journal entry) for 15 April 2023
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 14.03g | Prot: 8.97g | Carbs: 48.31g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. more...
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Gaining 2.5 kg a Week
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DomOlive's Weight History
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