Weigh In record (no journal entry) for 15 April 2023
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91.4 kg
Lost so far: 14.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 61.25g | Prot: 63.19g | Carbs: 149.55g.
Breakfast: Weetabix Chocolate Weetabix, Oatly Oat Milk. Lunch: Subway Tuna Salad, Tesco Creamy Coleslaw. Dinner: Tesco Calorie Controlled Chicken in Mushroom Sauce. Snacks/Other: Boost Boost, Alesto Walnuts, Tesco Strawberries. more...
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Gaining 0.1 kg a Week
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fitchington's Weight History
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