Poorflick's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
105.6 kg Lost so far: 0 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
1169 kcal Fat: 43.00g | Prot: 80.32g | Carbs: 108.91g.   Breakfast: Great Value Garlic Bread. Lunch: Garlic Chicken, La Choy Sweet & Sour Sauce, Egg Roll with Beef and/or Pork, Hot and Sour Soup, Chinese Fried Rice. more...
2401 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Poorflick's Weight History


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