Weigh In record (no journal entry) for 14 April 2023
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64.0 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 78.24g | Prot: 43.15g | Carbs: 260.75g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Apple Pie , Pringles Original (30g), Roast Beef Sandwich , Heinz Tomato Soup. Dinner: Nestle Tip Top Squirty Cream, Sainsbury's Meringue Nests, Red Raspberries, Cadbury Curly Wurly, Buttermilk Pancakes . Snacks/Other: Cadbury Creme Egg. more...
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Losing 2.1 kg a Week
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JuliaM36's Weight History
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