Weigh In record (no journal entry) for 14 April 2023
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 60.10g | Prot: 53.19g | Carbs: 163.07g.
Breakfast: Morrisons Cinnamon & Sultana Muffin. Lunch: Heinz No Added Sugar Hoops. Dinner: Bonne Maman Chocolate Mousse, Hard-Boiled Egg , Asda Red Seedless Grapes, Tesco Little Gem Lettuce, Cucumber (with Peel) , Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) , Sweet Potato Fries. Snacks/Other: Nestle Blue Riband, Muller Greek Style Corner Strawberry. more...
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steady weight
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SamanthaJ2393's Weight History
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