Weigh In record (no journal entry) for 14 April 2023
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 33.84g | Prot: 143.36g | Carbs: 160.58g.
Breakfast: Café au Lait, Yoplait Skir 0%, Framboises, Crepes petit dej. Lunch: Haricots Blancs, Bofrost Haricots Verts , Riz Blanc (à Longs Grains , Cuit), Cuisse de Poulet. Dinner: Prozis 100 Whey Prime Chocolat. Snacks/Other: Prozis Zero Waffer Cookies & Cream , Danone Hipro Saveur Coco, Isey Skyr Poire Vanille, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bjorg Galettes de Maïs. more...
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Losing 0.0 kg a Week
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Cristal's's Weight History
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